Dara Prothro

Upcoming Programs by Dara Prothro

Yin-ish Yoga & Soundbath | August 26 6:00 p.m.

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Join us for a journey into stillness, sound, and surrender. This practice begins with grounding breathwork and guided meditation, easing you into long, luxurious Yin postures that melt tension and open space within. As your body softens, you'll be bathed in the healing residence of gongs, chimes, and other sacred sounds, creating a sonic cocoon […]

Supreme Yoga & Soundbath | September 23 6:00 p.m.

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Supreme Yoga is Yoga in its fullest expression – not just postures but a path to present moment awareness & deep connection to the universe. Supreme yoga is an all levels moving meditation class that will not only gently stretch your body, but will also center your mind.   Every class concludes with a Subatomic Sound […]