Programs

Kundalini Yoga weaves together movement, breath, meditation, and sound to help you reconnect with your inner energy, reduce stress, and cultivate a deeper sense of clarity and peace.

Tai Chi & Qigong -Led by Brenda Bell, a ninth-degree black belt, this class offers a gentle introduction to moving with steadiness, awareness, and ease. Through slow, deliberate forms drawn from Tai Chi and Qigong, attention is brought into the body, the breath, and the subtle experience of each moment. The practice emphasizes balance, flow, […]

Join us  for a journey into stillness, sound, and surrender. This practice begins with grounding breathwork and guided meditation, easing you into long, luxurious Yin postures that melt tension and open space within. As your body softens, you'll be bathed in the healing residence of gongs, chimes, and other sacred sounds, creating a sonic cocoon […]

Beginner’s Mind is a class for everyone, whether you are completely new to meditation or have been practicing for years. Each class, we gather in the Meditation Hall at Zoetic River to explore one meditation practice in depth. We look at the science behind the practice, the contemplative traditions from which it emerged, and then […]

Mindful Strong with Amy Strength as a mindful practice. Mindful Strong brings strength training and meditation together in a grounded, beginner-friendly practice. We begin by bringing attention to the breath, taking a few moments to settle into the body before moving through simple strength exercises with attention to breath, sensation, and form—building strength while staying […]

Supreme Yoga is Yoga in its fullest expression – not just postures but a path to present moment awareness & deep connection to the universe. Supreme yoga is an all levels moving meditation class that will not only gently stretch your body, but will also center your mind. 

Every class concludes with a Subatomic Sound […]

Star Bath: A Night of Sound, Stars & Stillness by the River Imagine floating beneath a sky full of stars as the sounds of gongs and singing bowls ripple across the water. As evening settles over the Blanco River, we gather for a night of stillness, sound, water, and stars. The sounds of gongs, singing […]

A Three-Day Guided River Adventure Through Nature & Mindfulness Kayak • Snorkel • Explore • Experience Escape to the crystal-clear Blanco River for three days of adventure, relaxation, and direct connection with nature. Kayak through spring-fed waters, snorkel alongside native fish, walk and sit in the river, explore a private island, enjoy nourishing vegetarian meals, […]

In a world that thrives on distraction, your attention has become the most precious commodity. At Zoetic River, we offer a space to pause—to listen, to reflect, and to remember who you were before the world told you who you are supposed to be. Our 3 day  silent meditation retreats offer a rare opportunity to […]

Step into an evening unlike any other. Guided by sound, silence, and darkness, this four-hour retreat invites you to slow down, let the outside world fade away, and turn your attention inward. Inspired by ancient traditions of pilgrimage, initiation, and contemplative practice, you may discover what begins to emerge when visual stimulation falls away and […]

In a world that thrives on distraction, your attention has become the most precious commodity. At Zoetic River, we offer a space to pause—to listen, to reflect, and to remember who you were before the world told you who you are supposed to be. Our 3 day  silent meditation retreats offer a rare opportunity to […]

In a world that thrives on distraction, your attention has become the most precious commodity. At Zoetic River, we offer a space to pause—to listen, to reflect, and to remember who you were before the world told you who you are supposed to be. Our 3 day  silent meditation retreats offer a rare opportunity to […]

Step into an evening unlike any other. Guided by sound, silence, and darkness, this four-hour retreat invites you to slow down, let the outside world fade away, and turn your attention inward. Inspired by ancient traditions of pilgrimage, initiation, and contemplative practice, you may discover what begins to emerge when visual stimulation falls away and […]

The greatest discoveries are often the ones we make for ourselves. Every moment of your life has been teaching you; this retreat simply slows things down enough for you to notice. Rather than offering answers, silence creates the space for direct experience to become your teacher. No philosophy can replace what you discover for yourself. […]

Metta, Malas & Mindfulness There are few experiences more powerful than sitting in a room where people are intentionally cultivating love and goodwill together. As the weekend unfolds, the habits of judging, comparing, fixing, striving, and defending begin to loosen their grip. What gradually emerges is a way of being rooted in genuine kindness toward […]

In a world that thrives on distraction, your attention has become the most precious commodity. At Zoetic River, we offer a space to pause—to listen, to reflect, and to remember who you were before the world told you who you are supposed to be. Our 3 day  silent meditation retreats offer a rare opportunity to […]

What if awareness did not end when you fell asleep? Most of us move through our days and nights on autopilot, briefly waking to moments of clarity before drifting back into habit. This retreat is an invitation to cultivate a different way of being—one in which awareness begins to flow more continuously through both waking […]

The greatest discoveries are often the ones we make for ourselves. Every moment of your life has been teaching you; this retreat simply slows things down enough for you to notice. Rather than offering answers, silence creates the space for direct experience to become your teacher. No philosophy can replace what you discover for yourself. […]

In a world that thrives on distraction, your attention has become the most precious commodity. At Zoetic River, we offer a space to pause—to listen, to reflect, and to remember who you were before the world told you who you are supposed to be. Our 3 day  silent meditation retreats offer a rare opportunity to […]