Tuesday Classes

Kundalini Yoga - 6:00 p.m.

Package Dates

Zoetic River

Kundalini Yoga weaves together movement, breath, meditation, and sound to help you reconnect with your inner energy, reduce stress, and cultivate a deeper sense of clarity and peace.

TigerLily Easy Tai Chi & Qigong - 4:00p.m.

Package Dates

Zoetic River

Tai Chi & Qigong -Led by Brenda Bell, a ninth-degree black belt, this class offers a gentle introduction to moving with steadiness, awareness, and ease. Through slow, deliberate forms drawn from Tai Chi and Qigong, attention is brought into the body, the breath, and the subtle experience of each moment. The practice emphasizes balance, flow, […]