Classes
Classes
Kundalini Yoga - 6:00 p.m.
Kundalini Yoga weaves together movement, breath, meditation, and sound to help you reconnect with your inner energy, reduce stress, and cultivate a deeper sense of clarity and peace.
TigerLily Easy Tai Chi & Qigong - 4:00p.m.
Tai Chi & Qigong -Led by Brenda Bell, a ninth-degree black belt, this class offers a gentle introduction to moving with steadiness, awareness, and ease. Through slow, deliberate forms drawn from Tai Chi and Qigong, attention is brought into the body, the breath, and the subtle experience of each moment. The practice emphasizes balance, flow, […]
Dockside Yoga: Body of Water | July 22 - 6:00pm
An elegant practice of deep, simple stretches, conscious breathing, and quiet immersion in the living landscape. Six guests gather on the dock overlooking the Blanco River, each with a wide, thoughtfully prepared practice space. Everything is ready when you arrive—comfortable mats, bolsters, blankets, and room to settle in. The practice favors depth over complexity. Most […]
Yin-ish Yoga & Soundbath | July 18 - 12pm
Join us for a journey into stillness, sound, and surrender. This practice begins with grounding breathwork and guided meditation, easing you into long, luxurious Yin postures that melt tension and open space within. As your body softens, you'll be bathed in the healing residence of gongs, chimes, and other sacred sounds, creating a sonic cocoon […]